Asheville Gets Active

I don't know how many of you are familiar with or suffer with lactose intolerance but my friend just sent me this video that I wanted to share. Being lactose intolerant myself I thought this was just amazing! I've never heard of anything like this before. The thought of never having symptoms again is incredible to me, since mine are pretty bad :( Anyway if anyone has any experience with this lactagen please share it with me as I'd love to know.

Chantelle ;)

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Be sure to visit Lighten Up 4 Life or the Mission Hospital website for additional information about this exciting program!
Also visit Nanci Bompey's Highway to Health blog about health topics but with a twist.

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