Asheville Gets Active

Second Month's Weigh In for our team brought a total loss of 17lbs.

That is a great weight loss! The 1st months weigh in brought a total loss of 22lbs....So our grand total loss is 39lbs so far!!



That being said.... I have been so sick, one thing right after another this month. In the beginning of the month I was losing well and was 3lbs down, making me 4lbs from my 1st major goal. I got sick and gained my 3lbs right back...so I started this month at the exact same weight I began last months. That is so discouraging, not to mention I was hoping to meet that 1st major goal this time around. I am looking forward to getting back in the gym, my body has missed it so terribly. I feel like I let my team down, not just myself...although they would never let me know that. I can't wait to show them that as I get better I will make them proud again and they will see my efforts!! Not staying discouraged...the change is still in process...I have not quit & will not quit!!

So next month, I hope to be writing about how excited I am to have met my 1st goal. My goal for this month...To Lose 5-8lbs. (8lbs being hitting the Major Goal)

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CITIZEN-TIMES.com Comment by CITIZEN-TIMES.com on March 18, 2008 at 8:18am
I wish you luck, Shiela! I know you can do it!

More Information...

Be sure to visit Lighten Up 4 Life or the Mission Hospital website for additional information about this exciting program!
Also visit Nanci Bompey's Highway to Health blog about health topics but with a twist.

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