Diet 2008 Magazine
This weekend I picked up a special interest publication of Better Homes & Gardens titled "Diet 2008". If you have not seen this in your local grocery store or newsstand, I recommend looking for it. It is the best weight management tool I have ever seen, complete with menus, exercises, fast food calorie counters, success stories including profiles from the Biggest Losers and the Duchess of York's Weight Loss Journey. I have a copy in my office at AC-T if any coworkers want to browse through it for quick ideas!
The Bag Ladies weigh in tomorrow morning. Best of luck to everyone on this life long habit called "change". Having a team to support me is fabulous!
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