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At 5:21pm on March 17, 2008, Mary Richard said…: Don't give up Sheila!!! We all know it is frustrating to feel like you are losing ground, but you really aren't. Hang in there and keep eating those fruits and vegetables plus keep moving and you will see the weight come off.

At 3:38pm on January 30, 2008, Leslie said…: We meet at the Carver Community Center every Mon & Wed from 6-7:pm. We do various kinds of cardio (floor & some step) & Legs Then we move on to upper body. We do core and ab work and then a cooldown. We also gather on Saturday for some more but a bit more intense. It's really like total body conditioning.

It's $5 per class and I ask participants to bring at least 5# dumbbells, a matte and water bottle.

If you would like to speak with me, you can call me at my home at 664-9861.

At 3:22pm on January 30, 2008, Sheila said…: Hello Leslie,
I am interested! I would appreciate more information please. What are the prices for your services for how long and what kind of work out? Thank you for any information you can provide, I will also share this with my team. Sheila

At 2:13pm on January 30, 2008, Leslie said…: Hi Shelia.

I run a small group class in Black Mountain every Monday, Wednesday & Saturday. Let me know if your interested and I'll send you details.

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Profile Information

Relationship Status:

Married

Age:

Height:

5'4

Target Weight:

Final Goal Weight 135

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Sheila's Blog

Second Month's Weigh In for our team brought a total loss of 17lbs.

That is a great weight loss! The 1st months weigh in brought a total loss of 22lbs....So our grand total loss is 39lbs so far!!

That being said.... I have been so sick, one thing right after another this month. In the beginning of the month I was losing well and was 3lbs down, making me 4lbs from my 1st major goal. I got sick and gained my 3lbs right back...so I started this month at the exact same weight I began last… Continue

Posted on March 5, 2008 at 1:23pm — 1 Comment

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