Asheville Gets Active

Lisa Field
  • Female
  • Asheville
  • United States
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Low Cal Sweet Treats

Started Jan. 14, 2008

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At 9:15pm on January 20, 2008, Leslie said…
I have sessions available for as little as $15 per person per session. Each session will include 60 minutes of cardio (fat burning) and a total body workout. We can train in the office, at Asheville Racquet Club or in a private residence. I carry AFAA Certification and am liability insured, plus CPR certified. Let me know....I've been there and would love to help!
At 10:11am on January 16, 2008, Jennifer said…
Lost 4. I am fighting the Mountain Dew Battle. and it's getting ugly.
At 10:27am on January 15, 2008, Jennifer said…
Looks like you and I are in the same boat. Good Luck!

Profile Information

Relationship Status:
Single
Age:
49
Height:
5'6"
Starting Weight:
220
Starting BMI:
35
Target Weight:
145
Target BMI:
20
About Me:
This BoomerGirl living downtown Asheville has a passion for fine wine, smooth jazz, interior design, beginner guitar and pencil sketches. Approaching 50 in February made me take a serious look at my next fifty years. I joined this Get Fit Asheville Challenge to provide support to my team members, The Bag Ladies, and to make a new commitment to myself for maintaining a healthier lifestyle and releasing the size 6 me that has been screaming to get out!

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Lisa Field

Diet 2008 Magazine

This weekend I picked up a special interest publication of Better Homes & Gardens titled "Diet 2008". If you have not seen this in your local grocery store or newsstand, I recommend looking for it. It is the best weight management tool I have ever seen, complete with menus, exercises, fast food calorie counters, success stories including profiles from the Biggest Losers and the Duchess of York's Weight Loss Journey. I have a copy in my office at AC-T if any coworkers want to browse throug

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Posted on January 20, 2008 at 9:09pm —

 
 

More Information...

Be sure to visit Lighten Up 4 Life or the Mission Hospital website for additional information about this exciting program!
Also visit Nanci Bompey's Highway to Health blog about health topics but with a twist.

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