Asheville Gets Active

Tanya

2 weeks tomorrow...

Hey girls - I'm down 10 pounds so far.... lets try and keep each other motivated. We're going to try and walk after work (5pm) at least 3 times a week. Sherry is an awesome speed walker. I know I need the support... hoping we can all get together and do this.

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Be sure to visit Lighten Up 4 Life or the Mission Hospital website for additional information about this exciting program!
Also visit Nanci Bompey's Highway to Health blog about health topics but with a twist.

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