Asheville Gets Active

Sheila

Encouraging the workplace

I am helping to coordinate the Lighten Up for Life program in our office. Very few people are interested. I would love to help encourage others to care about their health. It's not all about losing weight and looking good. It's about getting active, getting healthier & living better. All of us need more of that!! If you have any suggestions at all, please share with me. Thank you for your time, Sheila

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Be sure to visit Lighten Up 4 Life or the Mission Hospital website for additional information about this exciting program!
Also visit Nanci Bompey's Highway to Health blog about health topics but with a twist.

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