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It's that easy! When you're finished, your group will appear in the Group section of the website.
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Blog Posts
30 minute Cardiovascular workout routine
Posted by Clinton Walker III on October 15, 2009 at 8:00pm — 2 Comments
No obligation initial screening for holistic healthcare and wellness through August
Posted by Anonymous Russ on July 10, 2008 at 12:34am — 1 Comment
Spring is here!
Posted by Mary Richard on April 23, 2008 at 2:08pm — 1 Comment
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Lighten Up 4 Life Profiles
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Team Thin Mints Company:Asheville Cardiology Team members: Jim Harvey, purchasing manager: “I am participating to lose weight for my health, which means no more bedtime snacks.” Tom Talley, administrator: “I joined up to lose weight, get better health and be a part of the team effort for...” more... |
| Lighten Up 4 Life Profile: The Losers | |
| Lighten Up 4 Life Profile: Pork Bellies | |
| Lighten Up 4 Life Profile: Jimmie's Skinnies | |
| Lighten Up 4 Life Profile: Holy Lardos | |
| Lighten Up 4 Life Profile: Team Megabytes | |
| Lighten Up 4 Life Profile: Team Fitpartners | |
| Lighten Up 4 Life Profile: Chipmunks and Chipettes | |
| Lighten Up 4 Life Profile: Bones Chrushers | |
| Lighten Up 4 Life Profile: Fat BuddiesFour | |
| Lighten Up 4 Life Profile: Flab-U-Less Four | |
| Lighten Up 4 Life Profile: Care Bears | |
| Lighten Up 4 Life Profile: Three Chicks and a Goose | |
| Lighten Up 4 Life Profile: Curly's Crew | |
| Lighten Up 4 Life Profile: Lola Belles | |
| Lighten Up 4 Life Profile: Less Junk in Our Trunk | |
| Lighten Up 4 Life Profile: Buffy and the Arrhythmia Slayers | |
| Lighten Up 4 Life Profile: Final Four | |
| Lighten Up 4 Life Profile: Ab Fab Four | |
| Lighten Up 4 Life Profile: Weightfarers | |
| Lighten Up 4 Life Profile: Hampton Heavyweights | |
| Lighten Up 4 Life Profile: Health Adventure Fab 4 | |
| Lighten Up 4 Life Profile: Peace Posse | |
| Lighten Up 4 Life Profile: Mission Slimpossible | |
| Lighten Up 4 Life Profile: The Toners | |
| Lighten Up 4 Life Profile: Copy Cats | |
| Lighten Up 4 Life Profile: Lions Team | |
| Lighten Up 4 Life Profile: Fat Bobby and the Sisterhood of the Shrinking Pants | |
| Lighten Up 4 Life Profile: Curvettes | |
| Lighten Up 4 Life Profile: Three Men and a Baby | |
| Lighten Up 4 Life Profile: Mark & the Funky Bunch | |
| Lighten Up 4 Life Profile: Team CVD Four | |
| Lighten Up 4 Life Profile: Women of Radio | |
| Lighten Up 4 Life Profile: Better Than Blonde | |
| Lighten Up 4 Life Profile: Fab-U-Less Four | |
| Lighten Up 4 Life Profile: The Big Berbers | |
| Lighten Up 4 Life Profile: Waistin' Aweigh Waddlers | |
| Lighten Up 4 Life Profile: Flab-U-Less 4 | |
| Lighten Up 4 Life Profile: The Hot Tubbies | |
| Lighten Up 4 Life Profile: The Fluffy Four | |
| Lighten Up 4 Life Profile: Team Rose Patrol | |
| Lighten Up 4 Life Profile: Team 4 Eyes | |
| Lighten Up 4 Life Profile: Goose Girls | |
| Lighten Up 4 Life Profile: Go Figure | |
| Lighten Up 4 Life Profile: Y Up Y Down | |
| Lighten Up 4 Life Profile: PCH Chicks | |
| Lighten Up 4 Life Profile: Fletcher Fire & Rescue | |
| Lighten Up 4 Life Profile: The Losers | |
| Lighten Up 4 Life Profile: Sugar Babies | |
| Lighten Up 4 Life Profile: Thin May Be in, But Fat is Where it’s at | |
| Lighten Up 4 Life Profile: Team Accelerometers | |
| Lighten Up 4 Life Profile: Team N.T.S. | |
| Lighten Up 4 Life Profile: The Flab 4 | |
| Lighten Up 4 Life Profiles: Tammy's Team | |
| Lighten Up 4 Life Profiles: Chubby Chix | |
| Lighten Up 4 Life Profiles: Big Assets | |
| Lighten Up 4 Life Profiles: RX Squad | |
| Lighten Up 4 Life Profiles: The Claxton Losers | |
| Lighten Up 4 Life Profiles: Travellin Light | |
| Lighten Up 4 Life Profiles: The Golden Oldies | |
| Lighten Up 4 Life Profiles: From Flab Four to Fab Four | |
| Lighten Up 4 Life Profiles: Baby Phatties | |
| Lighten Up 4 Life Profiles: The Boomerangs | |
| Lighten Up 4 Life Profiles: The Dough Busters | |
| Lighten Up 4 Life Profiles: Team CP Divas | |
| Lighten Up 4 Life Profiles: Team Pink | |
| Lighten Up 4 Life Profiles: Just Say No To Puddin' | |
| Lighten Up 4 Life Profiles: Team T.W.I.T.S. - Teachers With Inches To Shed | |
| Lighten Up 4 Life Profiles: Team *HP Guys and Gals | |
| Lighten Up 4 Life Profiles: Blue Ridge X-Ray Team | |
| Lighten Up 4 Life Profiles: Team Parkway | |
| Lighten Up 4 Life Profiles: Fat-Tastic Four | |
| Lighten Up 4 Life Profiles: Team Enka Lite I and II | |
| Lighten Up 4 Life Profiles: The Wide Flanges | |
| Lighten Up 4 Life Profiles: Chunky Monkeys | |
| Lighten Up 4 Life Profiles: APlus | |
| Lighten Up 4 Life Profiles: Butterfly Life | |
| Lighten Up 4 Life Profiles: The Bean Counters | |
| Lighten Up 4 Life Profiles: Double Wides | |
| Lighten Up 4 Life Profiles: Bag Ladies | |
| Lighten Up 4 Life Profiles: The Wannabes | |
CITIZEN-TIMES.com Health & Fitness
#living Blind dog honors late physician with furry therapy
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Outdoors calendar#sentinel Goldenseal one of the most useful herbal remedies
Though small in nature, goldenseal is highly valued as a restorative tonic.About
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